Advanced Basics
Improve your basics to enhance your art.
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Knife Flow Drill
Weapons training.
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Nage Tama Garuma
Improve your throws and sweeps.
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Wall Self-Defense
Train your self defense techniques.
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Intro
Welcome to training for your next rank.
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Club
Weapons training.
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Self-Defense
Train your self defense techniques.
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Bo
Weapons training.
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Nitan Bo
Shodan to Nidan training.
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Self-Defense Review
Train your self defense techniques.
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Gun
Defend yourself against a gun.
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Ne Waza Randori
Learn how to move well on the ground.
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Self-Defense Review
Train your self defense techniques.
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Ippon Kumite w/Followup's Review
Watch the Ippon Kumite series.
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Nage (Sutemi Waza)
Improve your throws and sweeps.
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Ne Waza
Learn how to move well on the ground.
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Konsan
Train your kata.
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Ippon Kumite w/Followup's
Watch the Ippon Kumite series.
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Pinan Godan/5
Train your kata.
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Saifa
Train your kata.
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Ne Waza
Learn how to move well on the ground.
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Ne Waza
Learn how to move well on the ground.
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Bunkai
See beyond the kata.
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Nage Uchimata
Improve your throws and sweeps.
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Bassai
Train your kata.
