brown

to shodan

Stay the Course

You've come this far....continue training in class and at home to refine and improve on your path to Shodan.

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A word from the Sensei.

Sensei Combo explains the Brown to Shodan curriculum and training.

Welcome to training for your next rank.

Intro

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Improve your basics to enhance your art.

Atemi

Advanced Basics (Brown 3)

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Watch the Ippon Kumite series.

Atemi

Ippon Kumite with Follow-Ups (Brown 3)

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Watch the Ippon Kumite series.

Atemi

Ippon Kumite with Follow-Ups Review (Brown 3)

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Train your self defense techniques.

Self-Defense

Self-Defense (Brown 3)

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Train your self defense techniques.

Self-Defense

Wall Self-Defense (Brown 2)

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Train your self defense techniques.

Self-Defense

Self-Defense Review (Brown 3)

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Train your self defense techniques.

Self-Defense

Self-Defense Review (Brown 2)

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Weapons training.

Stick

Bo (Brown 1)

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Weapons training.

Stick

Club (Brown 3)

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Defend yourself against a gun.

Gun

Gun (Brown 2)

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Weapons training.

Weapon

Knife Flow Drill (Brown 3)

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Brown to Shodan training.

Stick

Nitan Bo (Brown 1)

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Improve your throws and sweeps.

Nage

Sutemi Waza (Sacrifice Techniques) (Brown 3)

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Improve your throws and sweeps.

Nage

Tama Garuma (Brown 2)

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Improve your throws and sweeps.

Nage

Uchimata (Brown 2)

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Learn how to move well on the ground.

Ne Waza

Ne Waza (Brown 3)

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Learn how to move well on the ground.

Ne Waza

Ne Waza (Brown 2)

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Learn how to move well on the ground.

Ne Waza

Ne Waza (Brown 1)

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Learn how to move well on the ground.

Ne Waza

Ne Waza Randori (Brown 1)

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Train your kata.

Kata

Bassai (Brown 2)

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Train your kata.

Kata

Konsan (Brown 3)

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Train your kata.

Kata

Pinan Godan/5 (Brown 2)

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Train your kata.

Kata

Saifa (Brown 3)

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See beyond the kata.

Kata

Bunkai (Brown 3)

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Wise mind, truthful heart.

Kokoro

7 Times Down 8 Times Up (Brown 3)

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Wise mind, truthful heart.

Kokoro

Fearlessness (Brown 3)

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Wise mind, truthful heart.

Kokoro

Good Luck / Bad Luck (Brown 3)

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Wise mind, truthful heart.

Kokoro

Fudoshin (Immovable Spirit) (Brown 2)

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Wise mind, truthful heart.

Kokoro

Happiness (Brown 2)

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Wise mind, truthful heart.

Kokoro

Mizu No Kokoro (Mind Like Still Water) (Brown 2)