brown

to shodan

Stay the Course

You've come this far....continue training in class and at home to refine and improve on your path to Shodan.

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Exclusive membership content

A word from the Sensei.

Sensei Combo explains the Brown to Shodan curriculum and training.

Saifa

Train your kata.

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Ne Waza Randori

Learn how to move well on the ground.

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Intro

Welcome to training for your next rank.

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Self-Defense Review

Train your self defense techniques.

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Ne Waza

Learn how to move well on the ground.

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Advanced Basics

Improve your basics to enhance your art.

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Konsan

Train your kata.

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Club

Weapons training.

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Self-Defense

Train your self defense techniques.

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Self-Defense Review

Train your self defense techniques.

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Ippon Kumite w/Followup's

Watch the Ippon Kumite series.

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Ne Waza

Learn how to move well on the ground.

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Bassai

Train your kata.

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Bunkai

See beyond the kata.

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Knife Flow Drill

Weapons training.

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Nage (Sutemi Waza)

Improve your throws and sweeps.

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Ne Waza

Learn how to move well on the ground.

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Nage Tama Garuma

Improve your throws and sweeps.

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Nage Uchimata

Improve your throws and sweeps.

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Bo

Weapons training.

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Nitan Bo

Shodan to Nidan training.

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Ippon Kumite w/Followup's Review

Watch the Ippon Kumite series.

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Pinan Godan/5

Train your kata.

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Gun

Defend yourself against a gun.

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Wall Self-Defense

Train your self defense techniques.