Welcome to training for your next rank.
Intro
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Improve your basics to enhance your art.
Atemi
Basics Refinement
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Shodan to Nidan training.
Atemi
Mawashi Gari
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Shodan to Nidan training.
Atemi
Moving Basics
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Shodan to Nidan training.
Atemi
Moving From Center
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Shodan to Nidan training.
Atemi
In Close Defense
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Shodan to Nidan training.
Renryoku Waza
Renryoku Waza
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Shodan to Nidan training.
Atemi
7 Beat Drill
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Shodan to Nidan training.
Atemi
BOB Drills
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Shodan to Nidan training.
Atemi
Hubad
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Shodan to Nidan training.
Atemi
Kicking Drills
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Shodan to Nidan training.
Atemi
Mitt Drills
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Shodan to Nidan training.
Atemi
Dynamic Entry Intro
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Shodan to Nidan training.
Atemi
Dynamic Entry
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Shodan to Nidan training.
Atemi
Dynamic Entry Side A
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Shodan to Nidan training.
Atemi
Dynamic Entry Side B
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Shodan to Nidan training.
Self-Defense
Goshinjutsu
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Train your self defense techniques.
Self-Defense
Baseball Bat Defense
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Shodan to Nidan training.
Self-Defense
Covers
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Shodan to Nidan training.
Self-Defense
Distance and Goshinjutsu (Various Positions)
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Shodan to Nidan training.
Self-Defense
Ooda Loop
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Improve your throws and sweeps.
Nage
Nage Intro
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Shodan to Nidan training.
Nage
Combination Concepts
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Shodan to Nidan training.
Nage
Counters
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Shodan to Nidan training.
Nage
Practical Applications
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Shodan to Nidan training.
Nage
Randori Concepts
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Shodan to Nidan training.
Nage
Kosoto Gari
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Shodan to Nidan training.
Nage
Sukui Nage
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Learn how to move well on the ground.
Ne Waza
Ne Waza Introduction
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Shodan to Nidan training.
Ne Waza
Managing Distance (Guard)
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Shodan to Nidan training.
Ne Waza
Managing Distance from Other Positions
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Shodan to Nidan training.
Ne Waza
How to Train Distance (Guard)
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Shodan to Nidan training.
Knife
Knife
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Shodan to Nidan training.
Knife
Knife Review
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Shodan to Nidan training.
Stick
Stick
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Shodan to Nidan training.
Stick
Stick Review
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Train your kata.
Kata
Gojushiho
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Train your kata.
Kata
Goshinjutsu Nidan No Kata
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Shodan to Nidan training.
Kata
Goshinjutsu Nidan No Kata Bunkai
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Shodan to Nidan training.
Kata
Kani Basami
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Train your kata.
Kata
Sanchin
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Train your kata.
Kata
Sienchin
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Train your kata.
Kata
Sushiho
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Wise mind, truthful heart.
Kokoro
Do or Do Not, There is No Try
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Wise mind, truthful heart.
Kokoro
Humility
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Wise mind, truthful heart.
Kokoro
Rank
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Wise mind, truthful heart.
Kokoro
The Bugeisha, When Missing the Target
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Wise mind, truthful heart.
Kokoro
The World is Your Mirror
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Wise mind, truthful heart.
Kokoro
Truthful Heart
