green

to brown

Learn to Flow

Continue to expand your knowledge and train your basic techniques so you can improve your martial arts skills.

rank up

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Exclusive membership content

A word from the Sensei.

Sensei Combo explains the Green to Brown curriculum and training.

Welcome to training for your next rank.

Welcome

Intro

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Drills to improve your flow.

Atemi

Drills

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Train your self defense techniques.

Self-Defense

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Train your self defense techniques.

Self-Defense

Self-Defense Review

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Learn to protect yourself when rolling and falling.

Nage

Aerials

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Learn to flow.

Nage

Taiatari

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Learn how to move well on the ground.

Ne Waza

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Learn how to move well on the ground.

Ne Waza

Ne Waza Position Drill 2

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Weapons training.

Knife

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Weapons training.

Knife

Knife Review

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Train your kata.

Kata

Konni

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Train your kata.

Kata

Pinan Yondan/4

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Wise mind, truthful heart.

Kokoro

Argue for Your Limitations and They are Yours

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Wise mind, truthful heart.

Kokoro

Practice

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Wise mind, truthful heart.

Kokoro

Support Classmates

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Your Notebook

Kokoro

Your Notebook

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Train your mind.

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