white

to yellow

Begin your journey

The White to Yellow curriculum lays the foundation for basics and keeping yourself safe at the dojo.

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Exclusive membership content

A word from the Sensei.

Sensei Combo explains the White to Yellow curriculum and training.

Welcome to training for your next rank.

Intro

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Wise mind, truthful heart.

Shoshin Ryu is...

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Wise mind, truthful heart.

Dojo Etiquette

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Improve your basics to enhance your art.

Atemi

Basics

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Train your kicks.

Atemi

Kicks

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Train your self defense techniques.

Self-Defense

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Train your self defense techniques.

Self-Defense

Self-Defense Wrist Techniques

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Train your self defense techniques.

Self-Defense

Self-Defense Review

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Learn to protect yourself when rolling and falling.

Nage

Ukemi

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Improve your throws and sweeps.

Nage

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Learn how to move well on the ground.

Ne Waza

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Train your kata.

Kata

Henka Shodan/1

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Train your kata.

Kata

Pinan Shodan/1

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Wise mind, truthful heart.

Kokoro

Choices

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Wise mind, truthful heart.

Kokoro

Empty Your Cup

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Wise mind, truthful heart.

Kokoro

Safety

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Train your mind.

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